Supporting Women
on Their Journey to Optimal Health

Welcome To LUMINÉ WELLNESS

We are the first and only concierge-style medical practice in the U.S. that offers Osteopathic Soul-Focused Healing Treatments with prenatal and 4th trimester care. We focus on minimizing pain and maximizing function. From the inside out, we help women look and feel their best while living with purpose and vitality.

We are dedicated to empowering women from pregnancy to motherhood to achieve wellness and connect with their Highest Selves. Our mission is for every woman to live a happy, healthy, resilient, and pain-free life of purpose.

Why Choose
Luminé Wellness?

At Luminé Wellness, we offer more than just medical care – we provide a holistic, compassionate approach that supports every aspect of your health, from physical recovery to emotional well-being to heal your mind, body, & spirit.

Our in-office and in-home treatments ensure that you receive the personalized care you deserve during one of the most transformative times in your life.

A Place to Nourish
Your Womb, Heart, and Body.

Hi, I’m Dr. Iris

Board Certified PM&R Physician
Lifestyle Medicine  |  Aesthetic Medicine
Osteopathic Manipulative Medicine (OMM) | Cranial Osteopathy

I’m a Physical Medicine & Rehabilitation (PM&R) Physician, also known as a Physiatrist, and I have over 12+ years of experience treating patients via Osteopathic Manipulative Medicine (OMM) and Cranial Osteopathy. After spending more than a decade immersed in medical training, I was burnt out and frustrated by the limitations of traditional medicine, especially when it came to providing adequate care for pregnant and postpartum women.

I founded Luminé Wellness to fill this critical gap in care. The 4th trimester – the first 12 weeks postpartum – is often overlooked in Western Medicine, leaving many women helpless, without the support they need to recover and thrive.

I aim to empower you with the knowledge, tools, and hands-on care to look and feel your best throughout pregnancy, postpartum, and beyond.

I’m excited to help you prepare for pregnancy, navigate labor, and thrive in motherhood. Together, we’ll ensure you live a healthy, resilient, and pain-free life.

What is Matrescence?

Matrescence /mæˈtres.əns/ noun.
— The emotional, mental, physical, social, and physiological transformative process a woman goes through as she becomes a mother.

Matrescence is a developmental passage that begins when a woman tries to conceive, gives birth, or becomes a mother through adoption or surrogacy. This term, coined by medical anthropologist, Dana Raphael, in 1973, reflects the profound identity shift that happens during this time – a process that can last from the postpartum period to as long as 10 years or more.

“When a baby is born, so is a mother. Each unsteady in their own way.”
— Alexandra Sacks, MD

This transformative journey involves the “push and pull” of emotional changes, much like adolescence. It’s normal to feel ambivalent as you adjust to motherhood, and it’s important to recognize that matrescence is different from postpartum depression. Embrace this transformation with self-compassion and grace.

Want to learn more? Watch this TED Talk

Our Services

At Luminé Wellness, we provide comprehensive services to support women through every stage of life, including motherhood:

Postpartum/4th Trimester Care  

This is a period of profound transformation for the mind, body, and spirit. We treat all musculoskeletal issues and pain during this time, including pelvic floor dysfunctions, lower back pain, and diastasis recti (abdominal separation). Your care bridges the gap between your hospital discharge and your first postpartum visit with your OB or PCP.

Pregnancy Care

Have you been told that “pain is just part of pregnancy”? Or that “it’ll go away after you have the baby”? We believe pain is not something you should have to “deal with” during pregnancy. We offer comprehensive packages designed to treat a variety of pregnancy-related conditions, including pubic symphysis dysfunction, sciatica, low back/SIJ pain, carpal tunnel syndrome, and more.

Newborn Care 

We provide osteopathic treatments for newborns/infants, children (<5 years old), pre-teens (9-12 years old), and teenagers (13-18 years old). Our approach focuses on prevention, by addressing health concerns early on, to ensure optimal growth and development. For newborns, early interventions address issues, such as colic, reflux, breastfeeding difficulties, “flat-head,” and sleep disturbances.

Osteopathic Manipulative Medicine (OMM)  

Whether you’re an athlete, performing artist, or someone suffering from acute or chronic pain, OMM offers a non-invasive, drug-free approach to healing. Our treatments not only alleviate pain but also improve circulation, reduce inflammation, and promote your body’s natural ability to heal itself. Structure and function are interconnected, and by working with the mind, body, and spirit, we can maximize function and wellness.

Soul-Focused Healing (SFH)

Much like OMM, SFH is based on the belief that the body has the innate ability to heal itself. Due to injuries, trauma, and emotional stress, our energetic bodies can become blocked or imbalanced. During a SFH session, we work to realign your energetic body with your physical body, getting to the root cause of your pain, symptoms, or imbalances. By clearing energetic blockages, you can achieve a state of harmony and function at your highest vibrational frequency.

Aesthetic Medicine 

What makes Luminé Wellness unique is our wide range of aesthetic treatments is designed to complement your overall wellness journey by enhancing your natural beauty while boosting your confidence from the inside out. Our aesthetic services include Medical Chemical Peels, Botulinum (Neurotoxin) Injections, Microneedling, Vampire Facials, and Dermal Fillers. We offer a holistic approach to aesthetics, ensuring that your treatments align with your inner wellness goals.

At Luminé Wellness, we give you the tools and support you need to live a life of purpose & thrive throughout life’s transitions.

Mission:

Our mission is to empower women through their journey from pregnancy to motherhood, using a whole-person approach to help them live happy, healthy, resilient, and pain-free lives.

We are here to “luminé” (light) the way for every woman to tap into her intuition and Higher Self, so she can take control of her health and body and live her Soul’s Purpose.

Vision:

We envision a world where every woman feels confident and empowered, with access to the tools to prime her body for success during pregnancy and labor, and the invaluable support needed during the 4th trimester.

Our goal is for every person to take complete control of their health by tapping into their Higher Self and living in alignment with their Soul’s Purpose.

Purpose:

Every woman deserves access to education and care that helps her prevent and address the challenges that arise from pregnancy to motherhood.

We believe that every person should learn how to listen to his/her/their body, prevent disease and pain, and live with vitality.

Your Treatment Packages Include…

At Luminé Wellness, we believe in providing personalized, comprehensive care tailored to your unique needs. Here’s what you can expect from your wellness package:

On-Demand Care  

Exceptional care by Dr. Iris, a Double-Board Certified Physician, who combines expert Western Medicine knowledge in treating perinatal musculoskeletal issues and pain with a holistic Eastern Medicine approach to support and elevate your mind, body, & spirit.

Flexible Appointments  

We offer in-office and in-home appointments with virtual check-ins for added convenience. Most appointments are made same-day or next-day. Weeknight or weekend appointments are available upon request.

Unlimited, Direct Access  

You’ll have 24/7 access to Dr. Iris via a HIPAA-compliant app for phone calls, texts, emails, and virtual check-ins, ensuring you get the support you need anytime, any day.

Unique In-Home Visits  

For your comfort and convenience, especially during the 4th trimester, we bring our care to you. No more time wasted in germ-filled waiting rooms – you can even stay in your pajamas!

Total Control  

At Lumine Wellness, you are finally in charge of your health. You and Dr. Iris will work together in a collaborative partnership to maximize your well-being to ensure that your care aligns with your goals.

1-on-1 Coaching  

Receive ongoing support with personalized Lifestyle Medicine coaching, focused on techniques to cultivate a positive mindset and overall well-being. You’ll have your own cheerleader for emotional support and Dr. Iris for your peace of mind when you need it most!

Personalized Care & Longer Appointments 

Dr. Iris sees a maximum of 20-25 patients per week, so she can give you the time and attention you deserve during your visit(s). Your care is personalized and each treatment is different, focusing on what you and your body need at that particular time.

No Surprise Bills 

Because we don’t work with insurance companies, you’ll never pay more than what we’ve discussed. No hidden fees or surprise charges – just transparent, upfront pricing. [Superbills are available upon request for you to submit to your insurance]

Client Praise & Love

  • “I am so grateful to Iris for her expertise in the human body. As someone who had a major pelvic/sacrum/pubic accident, it’s imperative I receive care from someone who knows what they are doing, and can be incredibly gentle during each alignment. I have tried many different healers, and Iris has been the most consistent in her abilities.”

  • “Dr. Tian is an exceptional healthcare provider. She is highly skilled, knowledgeable, and compassionate. I have always felt that she gives me her full attention and care during my appointments. I highly recommend her services to anyone seeking a women's health professional.”

  • “Dr. Iris not only helped me, but she checked on me after my treatments. I just can’t recommend her enough and really appreciate what she has done. I have told everyone I could that - if you have any type of issues go see her – she can and will help you.”

  • “Dr. Iris is amazing! She took the time to explain everything she was doing and showed me some exercises I can do at home. I felt so relaxed after my appointment. Definitely recommend!”

  • “I have so deeply enjoyed working with Dr Iris!  She has powerfully supported my 12 year old daughter with her sore neck & headaches. And my spine mis-alignment & TMJ is going away!  My husband just started seeing Dr Iris because of how much he hears us talking about how good we feel after our sessions with her!”

  • “After just one session with Dr. Iris, I was experiencing significant improvements in my symptoms--way less brain fog and less pain in my neck and shoulders.  I'm convinced she has set my body on a path towards healing.”

  • “Dr. Iris is amazing. I have been suffering with undiagnosed pain in my chest, arms, and legs that was as psychologically damaging as it was uncomfortable. After spending hours online doing my own research and visiting several doctors in a search for answers, I was frustrated and depressed. I found information on osteopathic medicine and decided to schedule an appointment with Dr. Iris. I had my first visit last week, and I already feel relief. The techniques she uses are gentle and painless but effective.”

  • “I've clenched my jaw for the past 20 years and was getting Botox regularly to release my masseters. One session with Dr. Iris and she was able to target that the problem wasn't all my jaw, but mostly due to the tension in the front of my neck. This resonated, as both my mom & grandmother have esophageal issues from trauma & stress.Two appointments later and I'm no longer relying on Botox to release my jaw. In addition, my cranial-sacral therapy appointments, where Dr. Iris is doing Cranial Osteopathy, I began to feel a sense of calm coming over me in a way I haven't felt maybe in 30 years (I'm 42).”

  • “Dr. Iris is amazing. She is not only patient with amazing “bedside manner” but what she does works! Her therapy kind of blows my mind to be honest. She is able to peel away the sometimes complex layers of what is affecting our system with the most gentle and precise manipulations. It almost feels like it shouldn’t work but it does! She has done for me in 2 months what my chiropractor couldn't do in 2 years. I am so glad I found her!”

  • “My results for facial esthetics has been exactly what I wanted: natural but better, more refreshed!! I moved from my local derm that I was with for over seven years and haven’t looked back. I am so appreciative to have connected with Dr. Iris and love the benefits including a rejuvenated, fresh face.”

  • “Dr. Tian is an incredible provider of injections. She cares about her patients and listens to their concerns and needs. She is very skillful in her approach and takes her time in examining her patient's natural facial features before injecting. I got a micro lip flip recently and I'm thrilled with my results! My lips look bigger, but still natural and in balance with my face.”

  • “I had such a great experience with Dr. Tian. She is so knowledgeable about all things Botox and injectables and made me feel very at ease. She spent a lot of time talking to me before to understand exactly what I wanted and the results were amazing!  I highly recommend her!”

Empower Your Pregnancy and
Postpartum Journey

Explore our expert-led videos designed to support your health during and after pregnancy. Learn valuable tips and techniques to keep yourself healthy and pain-free during pregnancy and beyond.

 For more educational tips & tricks, follow us on Instagram & TikTok

Luminé Wellness
Holistic care for a healthy, happy,
and resilient you.

Book Your Appointment

I’m excited to help you prepare for pregnancy, navigate labor, and thrive in motherhood.

We’re honored to support you through the transformative phases of pregnancy, postpartum, and beyond. Let’s work together to help you feel empowered every step of the way.